Masturbation can help relieve a stuffy nose!

We've had facts before about the health benefits of sexual activity. For example, a sex session can help relieve a fever. But did you know that masturbation, despite the stigma it has, can have health benefits?

Here's some of them:

• Masturbating a couple of hours before sex can help men who suffer from premature ejaculation.


• It can increase the quality of sperm for people trying to become pregnant.


• Reduces risk of prostate cancer in men.


• It reduces swelling of vessels in the nose.


• This can improve some symptoms of the common cold, hay fever and allergies.


• It can help tense, stressed and depressed people improve their mental state.


• It also can help improve sleep.

(Source)